Foundation 513
| 2145 Central Parkway #350, Cincinnati |
5 tarieven
10.00/10.00 |
|
+1 513-580-4670 |
|
Foundation 513 op de kaart
Beoordeling
Hunter Armstrong (18.08.2016 20:39)
Always positive and ever-changing, I was fortunate enough to discover Foundation 513 in the somewhat-early days of their existence in their current convenient location on Central Pkwy.
What started as a need for a gym for working towards functional, real-life applicable fitness (which is core to their belief model), quickly turned into a place of friendship, energy, and authenticity.
Foundation 513 was built on the idea that members should WANT to be there, should never have to feel out-of-place or taken advantage of, and that a gym should revolve around what members can bring to the experience of belonging, rather than just a place to work-out. If you want just that, I'm sure L.A. Fitness or McGym would love to have you.
Having currently narrowed their offerings to be the sole location for the Natural Movement methodology, Foundation ended up being my refuge and temple for discovering how important yoga is to my success as an athlete and person. While they no longer are offering yoga or an affiliated fitness center, I still remain in contact with the management and many of the yoga teachers who have become mentors and friends.
If you've been missing a community of like-minded individuals who embrace authenticity and are committed to self-improvement, look no further than the Natural Movement offerings at Foundation 513. There is potential I've heard for yoga to return in the future, at which I will definitely be returning to utilize their services. A top-notch establishment in our fine city!
Always positive and ever-changing, I was fortunate enough to discover Foundation 513 in the somewhat-early days of their existence in their current convenient location on Central Pkwy.
What started as a need for a gym for working towards functional, real-life applicable fitness (which is core to their belief model), quickly turned into a place of friendship, energy, and authenticity.
Foundation 513 was built on the idea that members should WANT to be there, should never have to feel out-of-place or taken advantage of, and that a gym should revolve around what members can bring to the experience of belonging, rather than just a place to work-out. If you want just that, I'm sure L.A. Fitness or McGym would love to have you.
Having currently narrowed their offerings to be the sole location for the Natural Movement methodology, Foundation ended up being my refuge and temple for discovering how important yoga is to my success as an athlete and person. While they no longer are offering yoga or an affiliated fitness center, I still remain in contact with the management and many of the yoga teachers who have become mentors and friends.
If you've been missing a community of like-minded individuals who embrace authenticity and are committed to self-improvement, look no further than the Natural Movement offerings at Foundation 513. There is potential I've heard for yoga to return in the future, at which I will definitely be returning to utilize their services. A top-notch establishment in our fine city!
Janet Franke (27.06.2016 14:37)
Definitely not the same old gym. First, the space is industrial chic; the gym immediately puts you in the mind frame that it is time to work, while the community space with its lounge area, huge bar and family table encourages you to visit with others and make new friends after your workout. Additionally, no other place in the city offers you ALL the components necessary to truly improve your health and make your efforts in the gym pay off. By offering health coaching, a gym and yoga studio with top innovative movement coaches and trainers and picked the same day organic produce, F513 heals from the inside out.
Definitely not the same old gym. First, the space is industrial chic; the gym immediately puts you in the mind frame that it is time to work, while the community space with its lounge area, huge bar and family table encourages you to visit with others and make new friends after your workout. Additionally, no other place in the city offers you ALL the components necessary to truly improve your health and make your efforts in the gym pay off. By offering health coaching, a gym and yoga studio with top innovative movement coaches and trainers and picked the same day organic produce, F513 heals from the inside out.
Kathy Meadors (18.03.2016 19:11)
Foundation 513 has a forward thinking, knowledgeable, highly dedicated and caring staff who invest all their energy and resource into making their environment, programs, and services relevant to holistic well being. I did the Bootcamp in the fall of 2015 and found the education to be immediately applicable and practical to everyday life and circumstances. I highly recommend them. You will be blessed with not only a rewarding, and successful experience, but also a friendship that will refresh your spirit.
Foundation 513 has a forward thinking, knowledgeable, highly dedicated and caring staff who invest all their energy and resource into making their environment, programs, and services relevant to holistic well being. I did the Bootcamp in the fall of 2015 and found the education to be immediately applicable and practical to everyday life and circumstances. I highly recommend them. You will be blessed with not only a rewarding, and successful experience, but also a friendship that will refresh your spirit.
Arlene Luebbe (18.01.2016 18:40)
Working with Zach at Foundation 513 is like getting an enthusiastic review of what makes you healthy!
I'm forever grateful that he changed my diet. I didn't need to lose weight. I had daily stomach aches for about 35 years. Less than a week after choosing healthy foods, the pain disappeared. In two years time, I have had only a few days with pain. That is because of learning when, and how much of the foods I eliminated, can be added back to my diet. (Who doesn't cheat when they are feeling so good?)
My second change is to participate in buying locally grown produce. Looking forward to Spring.
In general, whatever your needs, you will find compassionate and knowledgeable suggestions from Zach and Pat.
Lastly, for an older, not savvy or techy person, I am glad that they have made their website easier to use. They won't leave you without the sources you need!
Working with Zach at Foundation 513 is like getting an enthusiastic review of what makes you healthy!
I'm forever grateful that he changed my diet. I didn't need to lose weight. I had daily stomach aches for about 35 years. Less than a week after choosing healthy foods, the pain disappeared. In two years time, I have had only a few days with pain. That is because of learning when, and how much of the foods I eliminated, can be added back to my diet. (Who doesn't cheat when they are feeling so good?)
My second change is to participate in buying locally grown produce. Looking forward to Spring.
In general, whatever your needs, you will find compassionate and knowledgeable suggestions from Zach and Pat.
Lastly, for an older, not savvy or techy person, I am glad that they have made their website easier to use. They won't leave you without the sources you need!
Kirk Rhein (21.10.2015 21:27)
Foundation 513 is a place to find comprehensive health and well being! Most fitness places seem to help with one aspect of fitness/health/overall well being, but Foundation 513 focuses on it all! This is a place that helps the mind and body! It is rare to find a place that offers a full scale gym, yoga studio and produce store with highly educated and motivated individuals that will guide your physical health in the right direction. It is even more rare to find a place that is so good for you mentally. The people there truly care about you and go out of their way to build a personal friendship with you (not only the employees, but the other members). I highly recommend Foundation 513 for many reasons. It truly is a one stop shop for your overall well being.
Foundation 513 is a place to find comprehensive health and well being! Most fitness places seem to help with one aspect of fitness/health/overall well being, but Foundation 513 focuses on it all! This is a place that helps the mind and body! It is rare to find a place that offers a full scale gym, yoga studio and produce store with highly educated and motivated individuals that will guide your physical health in the right direction. It is even more rare to find a place that is so good for you mentally. The people there truly care about you and go out of their way to build a personal friendship with you (not only the employees, but the other members). I highly recommend Foundation 513 for many reasons. It truly is a one stop shop for your overall well being.
